ON WISDOM Podcast – Episode 28: Pandemic Happiness (with Sonja Lyubomirsky)
The On Knowledge podcast encompasses a social-cognitive scientist in Toronto and an educator in London discussing the most recent empirical science concerning the character of knowledge. Igor Grossmann runs the Knowledge & Tradition Lab on the College of Waterloo in Canada. Charles Cassidy runs the Proof-Based mostly Knowledge challenge in London, UK. The podcast thrives on a weight-reduction plan of freewheeling dialog on knowledge and decision-making, and contains common company spots with main behavioural scientists from the sector of knowledge analysis and past. Welcome to The On Knowledge Podcast.
ABOUT THIS EPISODE
Is happiness analysis even related in such instances of disaster, or is specializing in our happiness merely a luxurious we are able to not afford?
And, whereas efficient for many individuals, why does the cultivation of gratitude typically lead to unexpectedly unfavourable penalties?
Distinguished Professor and Vice Chair of Psychology on the College of California, Riverside Sonja Lyubomirsky joins Igor and Charles to debate the important thing parts of happiness, classes from Sep 11, ‘happiness-intervention match’, Mom Teresa’s darkish facet, and the sudden psychological influence of the worldwide pandemic thus far. Igor displays on life-under-lockdown vs life within the downfall of the Soviet Union, Sonja discusses the refined artwork of balancing optimism with optimistic motion, and Charles learns that with regards to counting one’s blessings, it pays to not depend too excessive.
Welcome to Episode 28.
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