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A Doula Ought to Not Be Your Sword and Defend! with Bec Conant

this-yoga by this-yoga
April 17, 2025
in Yoga Poses
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Many occasions, I hear my prenatal college students categorical feeling disconnected from their care supplier or uneasy about hospital insurance policies. Nonetheless, they’ve employed a doula in hopes that that may assist them navigate and obtain the start expertise they need. At present, we’re diving into how and why start preparation goes past merely hiring a doula.

To have this dialog with me as we speak on Yoga|Beginning|Infants I’ve Bec Conant. Bec is a revered determine in Boston and New England for her experience in prenatal care and yoga instruction spanning over twenty years. By her Om Births program, she empowers anticipating people, guiding them by way of childbirth and easing their transition into parenthood. Bec can be the creator of The Om Births Method, which explores utilizing yoga to arrange the physique, thoughts, and spirit for start.

On this episode, Bec and I focus on the significance of investigation and schooling in childbirth. We each imagine that true childbirth schooling and preparation begins with understanding your personal start wishes and assembling a supportive crew. Bec’s data and keenness for this matter shines by way of, and I hope it conjures up you to discover your choices.

On this episode, you’ll study: 

  • About Bec and the way she acquired into start work
  • The significance of childbirth schooling
  • Some inquiries to ask your self, first, relating to start wishes and priorities
  • Some questions it is best to put together to ask your care supplier to ensure they’re an excellent match
  • What Bec has seen occur, as a doula, when the shopper felt they weren’t snug with their care supplier
  • Methods a doula might be your advocate and, on the opposite finish, some examples of what’s outdoors a doula’s scope of apply
  • Some purple flags exhibiting that you could be not be aligned along with your care supplier, or location of start, and even having a doula could not provide the start you might be hoping for
  • One tip or last piece of recommendation Bec want to provide new and expectant dad and mom
  • The place yow will discover her work

**Get probably the most out of every episode by trying out the present notes with hyperlinks, assets and different associated podcasts at: prenatalyogacenter.com

About Bec:

Bec Conant is a revered determine in Boston and New England for her experience in prenatal care and yoga instruction spanning over twenty years. By her Om Births program, she empowers anticipating people, guiding them by way of childbirth and easing their transition into parenthood. Bec can be the creator of The Om Births Method, which explores utilizing yoga to arrange the physique, thoughts, and spirit for start.

Join with Bec:

Fb: /OmBirths

Instagram: @ombirths

Try comparable Yoga| Beginning| Infants episodes:

  • Don’t neglect to seize your FREE information, 5 Easy Options to the Most Frequent Being pregnant Pains HERE 
  •   Should you love what you’ve been listening to, please depart a score and evaluate! Yoga| Beginning|Infants (Apple) or on Spotify!

To attach with Deb and the PYC Neighborhood: 

Instagram & Fb: @prenatalyogacenter

Youtube: Prenatal Yoga Heart



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