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In recent times, the Egyptian blue lotus flower has been exhibiting up in aware communities in addition to TikTok, farmers’ markets, even skincare merchandise. Customers are claiming all kinds of advantages, together with enhanced temper, even pores and skin tone, sounder sleep, elevated amorousness, lucid dreaming, even straight-up psychoactive results.
There’s nothing new about these purported advantages of the magical plant, which has been revered by cultures courting again millennia for its medicinal, non secular, and psychoactive properties. They’re merely newly appreciated.
The magical plant hails from Northern Africa in addition to India, Sri Lanka, and Thailand. It has been depicted as a logo of divinity and non secular awakening in art work and hieroglyphics courting again to the 14th century B.C. In these artifacts, historical Egyptians are seen harnessing its powers throughout skincare rituals in addition to non secular ceremonies. Its petals open at first mild, with the bloom turning to observe the arc of the solar all through the day earlier than closing at sunset, making it simple to know why the flower was related to the solar god Ra.
Often known as Nymphaea Caerulea, Egyptian blue lotus is technically categorised as a daylily reasonably than a lotus, though each classes of vegetation thrive in equally sodden situations. The petals’ perfume has been described as a fascinating mix of floral, fruity, and earthy—think about the sweetness of honey and cherries with the lilt of lilac and inexperienced florals.
Egyptian Blue Lotus Flower Results
Historic Egyptians believed the blue lotus may induce states of heightened consciousness and non secular consciousness. It was additionally thought to be a potent aphrodisiac and harnessed to advertise psychological readability and a way of calm. They communed with it by brewing the flowers into tea and fermenting them into wine to sip earlier than spiritual ceremonies. It was additionally valued for its medicinal properties to help a wide range of illnesses—amongst them anxiousness, insomnia, and gastrointestinal points—and was additionally infused into tinctures and salves.
The dried flower was equally relied on in Ayurvedic medication, a science that dates again 5,000 years in India, to calm the thoughts and promote a restful night time’s sleep. It was believed to stability the vata and pitta doshas, that are two of the three elementary energies that govern the human physique. The vata dosha is related to motion, creativity, and a bent towards anxiousness and restlessness. The pitta dosha, alternatively, is related to digestion and a bent towards anger and irritability. By balancing these energies, blue lotus is believed to induce a state of concord and calm.
Along with its calmative properties, blue lotus is harnessed in Ayurveda for its anti-inflammatory properties, that are generally used with situations akin to arthritis and joint ache. It’s additionally used to help wholesome digestion and to deal with bloating, gasoline, and constipation through teas, tinctures, and capsules.
Up to date analysis means that two of the flower’s quite a few energetic compounds, apomorphine and nuciferine, promote rest. Though analysis suggests it would maintain potential with some psychological well being issues, together with despair, schizophrenia, and insomnia. No medical trials have been executed thus far.
Though not accepted by the FDA for human consumption, Egyptian blue lotus is authorized in all states besides Louisiana. If in case you have an current medical situation or are taking treatment, seek the advice of together with your doctor earlier than taking blue lotus.
Commune With Egyptian Blue Lotus
That is the place historical plant knowledge meets modern consciousness. There are a number of methods to commune with Egyptian blue lotus in a therapeutic method. Though the dried flower is often utilized in teas, baths, ceremonial cacao, tinctures, perfumes, even being rolled with hashish, it’s essential to do not forget that vegetation aren’t merely substances—they’re dwelling beings with their very own intelligence. Conventional medication programs and rising science alike acknowledge vegetation as responsive, relational, and attuned to power.
Nevertheless you select to work with blue lotus, method it as you’ll a trusted elder or expensive good friend—with reverence, presence, and deep respect. Following are two methods the curious can work with the plant in integrity.
Egyptian Blue Lotus Bathtub
For those who don’t have a tub or a spot to soak, you possibly can nonetheless follow this ritual by slowly pouring the plant infusion over your physique within the bathe, starting on the crown of your head and letting it move down your complete physique.
You’ll additionally need a big glass vessel, room-temperature spring or filtered water, and a quiet second within the mild.
Modify to what’s accessible and resonant.
- Handful of Egyptian Blue Lotus petals or full flowers (imaginative and prescient, sensuality, gentle awakening)
- Handful of Rose petals (tenderness, remembrance, the holy coronary heart)
- Small handful of Chamomile (calm, innocence, restoration)
- Small handful of Butterfly Pea flowers (blue hue, dream realm, higher chakra opening)
- Non-compulsory: Linden (for grief-tending + quiet love)
- Non-compulsory: Calendula (for mild, photo voltaic heat, and safety)
- Non-compulsory: Holy Basil (Tulsi) (cleaning, attuning, devotion)
- Non-compulsory: 1 clear or rose quartz crystal (cleansed)
- Start with Devotion:
Place your botanicals out as if setting an altar. Place your palms over them and supply this (or your personal) prayer:
Thanks, plant ones, in your presence.
I place you on this water with care.
Might your spirit transfer by means of me —
clearing, softening, remembering.
I enter this tub in gratitude.
- Steep in Daylight
Place the herbs in a transparent vessel and pour room-temperature water over them. Slowly stir the herbs clockwise together with your hand, whispering your intention into the water. Cowl the jar loosely and place it within the daylight for 2-4 hours, ideally within the morning when the sunshine is light. - Put together Your Bathtub
Because the tea steeps, create an environment of quiet connection.Gentle a candle. Breathe, even sing to your self and the vegetation. You’re making ready your area each inside and outside. When prepared, fill your tub with heat (however not scorching) water. Pour the infusion into the tub or add it in a material sachet. Swirl the water clockwise as you whisper your intention as soon as extra. - Enter Deliberately
Step into your tub slowly, as if coming into a temple. Let the petals float round you. Let your physique settle into the heat.
Shut your eyes and pay attention — not for sound, however for soul. Keep so long as you want. Let your self be unraveled and rewoven.For those who’re utilizing a crystal, maintain it in your palms for a second earlier than releasing it into the water. Let it relaxation towards your coronary heart as you pause and ask, What do I most must obtain proper now?
- Full with Gratitude
When it feels time, gently rise. Don’t rinse, don’t use cleaning soap or lotion. Let the botanical water dry in your pores and skin like an anointing. If any petals stay, return them to the earth as an providing. Give thanks. Whisper once more to the water, “I keep in mind now.”
Ceremonial Egyptian Blue Lotus Cacao
The pinch of salt opens the flavour and grounds the power of the flower. Makes 1 serving.
- 1 teaspoon dried Egyptian blue lotus flower petals or 1 complete flower
- 1 cup water or plant milk, plus extra for infusing
- 1 tablespoon ceremonial-grade cacao paste or powder
- Pinch sea salt
- 1–2 teaspoon maple syrup, honey, or coconut sugar (to style)
- Non-compulsory: cinnamon, vanilla extract, or rose powder for depth
- Non-compulsory: ashwagandha, mucuna, or reishi for additional help
- Non-compulsory: plant milk to make extra creamy if cacao is simply too sturdy
- Infuse the Lotus
Place your blue lotus in a mug or small bowl. Pour sufficient scorching (however not boiling) water over it to cowl the petals. Cowl and let it steep for 10-Quarter-hour when you put together the cacao. - Warmth the Cacao
In a small pot, warmth your water or plant milk till scorching however not boiling. Add the cacao paste or powder and stir repeatedly till silken. Add salt, sweetener, and any extras you want. - Mix & Pressure
Pressure the blue lotus tea into your cacao. Stir gently. Take a second to breathe as you stand above the steam and set your intention. - Sip Slowly
Drink deliberately and with presence. Let or not it’s a dialog—not a rush, however a gathering—of physique, spirit, and plant. Don’t neglect to let your self FULLY show pride.
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”>
Heading out the door? Learn this text on the brand new Outdoors+ app out there now on iOS gadgets for members!
>”,”title”:”in-content-cta”,”sort”:”hyperlink”}}”>Obtain the app.
In recent times, the Egyptian blue lotus flower has been exhibiting up in aware communities in addition to TikTok, farmers’ markets, even skincare merchandise. Customers are claiming all kinds of advantages, together with enhanced temper, even pores and skin tone, sounder sleep, elevated amorousness, lucid dreaming, even straight-up psychoactive results.
There’s nothing new about these purported advantages of the magical plant, which has been revered by cultures courting again millennia for its medicinal, non secular, and psychoactive properties. They’re merely newly appreciated.
The magical plant hails from Northern Africa in addition to India, Sri Lanka, and Thailand. It has been depicted as a logo of divinity and non secular awakening in art work and hieroglyphics courting again to the 14th century B.C. In these artifacts, historical Egyptians are seen harnessing its powers throughout skincare rituals in addition to non secular ceremonies. Its petals open at first mild, with the bloom turning to observe the arc of the solar all through the day earlier than closing at sunset, making it simple to know why the flower was related to the solar god Ra.
Often known as Nymphaea Caerulea, Egyptian blue lotus is technically categorised as a daylily reasonably than a lotus, though each classes of vegetation thrive in equally sodden situations. The petals’ perfume has been described as a fascinating mix of floral, fruity, and earthy—think about the sweetness of honey and cherries with the lilt of lilac and inexperienced florals.
Egyptian Blue Lotus Flower Results
Historic Egyptians believed the blue lotus may induce states of heightened consciousness and non secular consciousness. It was additionally thought to be a potent aphrodisiac and harnessed to advertise psychological readability and a way of calm. They communed with it by brewing the flowers into tea and fermenting them into wine to sip earlier than spiritual ceremonies. It was additionally valued for its medicinal properties to help a wide range of illnesses—amongst them anxiousness, insomnia, and gastrointestinal points—and was additionally infused into tinctures and salves.
The dried flower was equally relied on in Ayurvedic medication, a science that dates again 5,000 years in India, to calm the thoughts and promote a restful night time’s sleep. It was believed to stability the vata and pitta doshas, that are two of the three elementary energies that govern the human physique. The vata dosha is related to motion, creativity, and a bent towards anxiousness and restlessness. The pitta dosha, alternatively, is related to digestion and a bent towards anger and irritability. By balancing these energies, blue lotus is believed to induce a state of concord and calm.
Along with its calmative properties, blue lotus is harnessed in Ayurveda for its anti-inflammatory properties, that are generally used with situations akin to arthritis and joint ache. It’s additionally used to help wholesome digestion and to deal with bloating, gasoline, and constipation through teas, tinctures, and capsules.
Up to date analysis means that two of the flower’s quite a few energetic compounds, apomorphine and nuciferine, promote rest. Though analysis suggests it would maintain potential with some psychological well being issues, together with despair, schizophrenia, and insomnia. No medical trials have been executed thus far.
Though not accepted by the FDA for human consumption, Egyptian blue lotus is authorized in all states besides Louisiana. If in case you have an current medical situation or are taking treatment, seek the advice of together with your doctor earlier than taking blue lotus.
Commune With Egyptian Blue Lotus
That is the place historical plant knowledge meets modern consciousness. There are a number of methods to commune with Egyptian blue lotus in a therapeutic method. Though the dried flower is often utilized in teas, baths, ceremonial cacao, tinctures, perfumes, even being rolled with hashish, it’s essential to do not forget that vegetation aren’t merely substances—they’re dwelling beings with their very own intelligence. Conventional medication programs and rising science alike acknowledge vegetation as responsive, relational, and attuned to power.
Nevertheless you select to work with blue lotus, method it as you’ll a trusted elder or expensive good friend—with reverence, presence, and deep respect. Following are two methods the curious can work with the plant in integrity.
Egyptian Blue Lotus Bathtub
For those who don’t have a tub or a spot to soak, you possibly can nonetheless follow this ritual by slowly pouring the plant infusion over your physique within the bathe, starting on the crown of your head and letting it move down your complete physique.
You’ll additionally need a big glass vessel, room-temperature spring or filtered water, and a quiet second within the mild.
Modify to what’s accessible and resonant.
- Handful of Egyptian Blue Lotus petals or full flowers (imaginative and prescient, sensuality, gentle awakening)
- Handful of Rose petals (tenderness, remembrance, the holy coronary heart)
- Small handful of Chamomile (calm, innocence, restoration)
- Small handful of Butterfly Pea flowers (blue hue, dream realm, higher chakra opening)
- Non-compulsory: Linden (for grief-tending + quiet love)
- Non-compulsory: Calendula (for mild, photo voltaic heat, and safety)
- Non-compulsory: Holy Basil (Tulsi) (cleaning, attuning, devotion)
- Non-compulsory: 1 clear or rose quartz crystal (cleansed)
- Start with Devotion:
Place your botanicals out as if setting an altar. Place your palms over them and supply this (or your personal) prayer:
Thanks, plant ones, in your presence.
I place you on this water with care.
Might your spirit transfer by means of me —
clearing, softening, remembering.
I enter this tub in gratitude.
- Steep in Daylight
Place the herbs in a transparent vessel and pour room-temperature water over them. Slowly stir the herbs clockwise together with your hand, whispering your intention into the water. Cowl the jar loosely and place it within the daylight for 2-4 hours, ideally within the morning when the sunshine is light. - Put together Your Bathtub
Because the tea steeps, create an environment of quiet connection.Gentle a candle. Breathe, even sing to your self and the vegetation. You’re making ready your area each inside and outside. When prepared, fill your tub with heat (however not scorching) water. Pour the infusion into the tub or add it in a material sachet. Swirl the water clockwise as you whisper your intention as soon as extra. - Enter Deliberately
Step into your tub slowly, as if coming into a temple. Let the petals float round you. Let your physique settle into the heat.
Shut your eyes and pay attention — not for sound, however for soul. Keep so long as you want. Let your self be unraveled and rewoven.For those who’re utilizing a crystal, maintain it in your palms for a second earlier than releasing it into the water. Let it relaxation towards your coronary heart as you pause and ask, What do I most must obtain proper now?
- Full with Gratitude
When it feels time, gently rise. Don’t rinse, don’t use cleaning soap or lotion. Let the botanical water dry in your pores and skin like an anointing. If any petals stay, return them to the earth as an providing. Give thanks. Whisper once more to the water, “I keep in mind now.”
Ceremonial Egyptian Blue Lotus Cacao
The pinch of salt opens the flavour and grounds the power of the flower. Makes 1 serving.
- 1 teaspoon dried Egyptian blue lotus flower petals or 1 complete flower
- 1 cup water or plant milk, plus extra for infusing
- 1 tablespoon ceremonial-grade cacao paste or powder
- Pinch sea salt
- 1–2 teaspoon maple syrup, honey, or coconut sugar (to style)
- Non-compulsory: cinnamon, vanilla extract, or rose powder for depth
- Non-compulsory: ashwagandha, mucuna, or reishi for additional help
- Non-compulsory: plant milk to make extra creamy if cacao is simply too sturdy
- Infuse the Lotus
Place your blue lotus in a mug or small bowl. Pour sufficient scorching (however not boiling) water over it to cowl the petals. Cowl and let it steep for 10-Quarter-hour when you put together the cacao. - Warmth the Cacao
In a small pot, warmth your water or plant milk till scorching however not boiling. Add the cacao paste or powder and stir repeatedly till silken. Add salt, sweetener, and any extras you want. - Mix & Pressure
Pressure the blue lotus tea into your cacao. Stir gently. Take a second to breathe as you stand above the steam and set your intention. - Sip Slowly
Drink deliberately and with presence. Let or not it’s a dialog—not a rush, however a gathering—of physique, spirit, and plant. Don’t neglect to let your self FULLY show pride.
