Becoming a member of me right now to share her delivery story on Yoga| Delivery| Infants, I’ve Agathe. Initially from Paris, Agathe moved to New York Metropolis 9 years in the past, the place she met her husband and, in November 2024, welcomed their child lady.
On this episode, Agathe opens up concerning the mindfulness practices she created all through being pregnant with a view to assist navigate the anxiousness she was experiencing throughout this time. Her embracing of those practices solely prolonged into her delivery and postpartum journeys. Agathe’s story is heartfelt, relatable and deeply inspiring, and I hope you take pleasure in listening to it.
On this episode, you’ll be taught:
- How she ready for her delivery
- How she labored on the delivery anxiousness she had throughout being pregnant
- One last tip or piece of recommendation Agathe want to provide new and expectant mother and father
**Get probably the most out of every episode by trying out the present notes with hyperlinks, assets and different associated podcasts at: prenatalyogacenter.com
About Agathe:
Agathe is initially from Paris and moved to NYC 9 years in the past, the place she met her husband, and the place their child lady was born on Nov 1, 2024.
Try related Yoga| Delivery| Infants episodes:
- Don’t neglect to seize your FREE information, 5 Easy Options to the Most Widespread Being pregnant Pains HERE
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