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Home Beginner Tips

The Finest Approach to Expertise Bowen Island? Observe Yoga.

this-yoga by this-yoga
June 26, 2025
in Beginner Tips
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The Finest Approach to Expertise Bowen Island? Observe Yoga.
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Heading out the door? Learn this text on the brand new Exterior+ app obtainable now on iOS gadgets for members!
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With no lodges or campgrounds and solely a smattering of trip leases and mattress and breakfasts, Bowen Island is often reserved for day trippers. Positioned within the Gulf Islands of British Columbia, the island boasts forests, snow-capped mountain views, a riot of foxgloves, and the kind of tranquil environment that comes with restricted tourism.

The best choice for staying within the 7 1/2-mile-long stretch, I found, is to observe yoga.

Nectar Yoga is a year-round retreat set on a 20-acre web site in the midst of the island. It’s a golden ticket of kinds providing entry to Bowen’s mountaineering trails and a possibility to spend an evening (or a number of) in luxuriating on this peaceable place. As a bonus, Nectar will not be a restrictive retreat. There are not any intensive practices, no prohibitions on alcohol, and full freedom to benefit from the pure fantastic thing about the island—and the yoga—as a lot or as little as I like throughout my keep.

And I deliberate on having fun with fairly a little bit of it.

The Nectar Expertise

An A-frame cabin at Nectar Yoga on Bowen Island
(Photograph: Laura Zeke Pictures)

Bowen Island’s distaste for lodges all comes all the way down to group and allure. Nectar is the closest factor you’ll discover to a luxurious lodge on-island, and a major side of that luxurious is the backdrop of the island itself.

After the ferry docks, my fellow retreat goers and I make our means up the road for lunch and window procuring alongside Trunk Street (the primary drag) earlier than our 3 p.m. check-in at Nectar. Driving down the slender street into the resort, with its cabins nestled in a bowl of Alder bushes and evergreens, I really feel my shoulders drop, pressure as comfortable gentle filters via the branches.

For my two-day retreat, I keep in Quartz, one of many three bigger deluxe cabins on property, every named after a crystal. Bunking in these Scandi-chic cabins, which accommodate one to 2 friends, isn’t any hardship. Every contained a king mattress or two XL twins with plush linens in addition to a rest room, indoor and outside showers, a writing desk, and a studying nook.

We attend a late afternoon yoga class and guided leisure to kick off our keep. There’s a wide range of add-ons, from non-public yoga and breathwork classes to massages, tarot card readings, and a session within the adjoining Mist Thermal Sanctuary with its non-public cedar saunas. Wellness and leisure are all over the place right here.

A Excellent Day

a group of women practicing yoga at Nectar on Bowen Island
(Photograph: Laura Zeke Pictures)

The following morning after some espresso and tea, I sit in a soothing 30-minute guided meditation beneath Nectar’s tented dome. Subsequent comes an hour-long yoga session, an all-levels class led by Andrea Clark, Nectar’s proprietor and one in all its yoga academics, that blends Ashtanga and Anusara coaching in addition to some purposeful motion.

The spotlight of the category comes when a doe stops proper in entrance of the window of the dome, pausing to chew grass and watch us stream between postures earlier than springing off into the forest. After a bunch breakfast, I head out to walk Artisan Sq., an enclave of artwork galleries, outlets, and studios.

A 90-minute sauna session gives the last word counterbalance to my island perusal. I do a few circuits, first within the non-public dry sauna with a window overlooking the forest; adopted by a cold and warm plunge in spring water; and ending with a couple of minutes snuggled up with blankets in entrance of a hearth.

Relaxed and rejuvenated, I determine to catch the sundown on the pebbled seashore at Cape Roger Curtis Lighthouse, a preferred spot for wildlife watching. I hold my eyes open for migrating humpback whales or Orcas, however accept a sea lion that waves its flipper at me earlier than disappearing because the solar dips under the horizon.

Time for Exploration

a deer wanders around bowen island
(Photograph: Laura Zeke Pictures)

Nectar is as a lot about exploration and private introspection as it’s yoga, and the courses supplied morning and afternoon are inspired however not required. Certainly, whereas we’re working towards, one member of the group opts for a really difficult bike experience as much as Mount Gardner (earlier than breakfast!) to soak up the view.

I, too, was impressed to take advantage of my time on the island, observing its pure wonders. I skip one afternoon class to take advantage of the the sunlight hours, exploring the property earlier than an early dinner on the wisteria-draped Italian restaurant close to the harbor. I wasn’t seeking to deepen my observe or work on my inversions—what I wanted was to fill my cup with pure magnificence. Clark insists that’s completely okay.

“We give folks quite a lot of time to learn, relaxation, and go for a stroll,” she says. Those that wish to go a bit deeper can take one in all a number of immersive retreats supplied annually at Nectar with visiting academics.

At its coronary heart, the two-day Nectar Expertise is a “candy spot for busy folks,” says Clark. I definitely felt fortunate to have the ability to get up to the pristine fantastic thing about Bowen Island, and inhale its pine-scented breeze as I stretched and moved and felt my monkey thoughts sluggish.

I will likely be again.

Attending to (and Round) Bowen Island

(Photograph: AscentXmedia, Getty Photographs)

Bowen Island might sound distant, however getting there’s comparatively simple. Catch the British Columbia Ferry from Horseshoe Bay in Vancouver; with out a automotive, the journey will value you about $12 (with a automotive, you may anticipate this price to triple).

Throughout the day, choices for eating are restricted: Whereas there are surprisingly good markets and dinner eating places on this tiny island of 4,000 residents, only some cafes and shops serve lunch.

Tip: In the event you’re not bringing a automotive, e-bikes, golf carts, or scooters can be found for lease, in addition to a bus that passes Nectar each hour.  In any other case, it’s a 40-minute stroll from the harbor. Simply be sure to wave down the bus. As one in all our fellow retreat friends discovered, the bus would possibly go you by in case you don’t sign.

Related articles

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Is Yoga a Cardio Exercise?


“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”>

Heading out the door? Learn this text on the brand new Exterior+ app obtainable now on iOS gadgets for members!
>”,”title”:”in-content-cta”,”kind”:”hyperlink”}}”>Obtain the app.

With no lodges or campgrounds and solely a smattering of trip leases and mattress and breakfasts, Bowen Island is often reserved for day trippers. Positioned within the Gulf Islands of British Columbia, the island boasts forests, snow-capped mountain views, a riot of foxgloves, and the kind of tranquil environment that comes with restricted tourism.

The best choice for staying within the 7 1/2-mile-long stretch, I found, is to observe yoga.

Nectar Yoga is a year-round retreat set on a 20-acre web site in the midst of the island. It’s a golden ticket of kinds providing entry to Bowen’s mountaineering trails and a possibility to spend an evening (or a number of) in luxuriating on this peaceable place. As a bonus, Nectar will not be a restrictive retreat. There are not any intensive practices, no prohibitions on alcohol, and full freedom to benefit from the pure fantastic thing about the island—and the yoga—as a lot or as little as I like throughout my keep.

And I deliberate on having fun with fairly a little bit of it.

The Nectar Expertise

An A-frame cabin at Nectar Yoga on Bowen Island
(Photograph: Laura Zeke Pictures)

Bowen Island’s distaste for lodges all comes all the way down to group and allure. Nectar is the closest factor you’ll discover to a luxurious lodge on-island, and a major side of that luxurious is the backdrop of the island itself.

After the ferry docks, my fellow retreat goers and I make our means up the road for lunch and window procuring alongside Trunk Street (the primary drag) earlier than our 3 p.m. check-in at Nectar. Driving down the slender street into the resort, with its cabins nestled in a bowl of Alder bushes and evergreens, I really feel my shoulders drop, pressure as comfortable gentle filters via the branches.

For my two-day retreat, I keep in Quartz, one of many three bigger deluxe cabins on property, every named after a crystal. Bunking in these Scandi-chic cabins, which accommodate one to 2 friends, isn’t any hardship. Every contained a king mattress or two XL twins with plush linens in addition to a rest room, indoor and outside showers, a writing desk, and a studying nook.

We attend a late afternoon yoga class and guided leisure to kick off our keep. There’s a wide range of add-ons, from non-public yoga and breathwork classes to massages, tarot card readings, and a session within the adjoining Mist Thermal Sanctuary with its non-public cedar saunas. Wellness and leisure are all over the place right here.

A Excellent Day

a group of women practicing yoga at Nectar on Bowen Island
(Photograph: Laura Zeke Pictures)

The following morning after some espresso and tea, I sit in a soothing 30-minute guided meditation beneath Nectar’s tented dome. Subsequent comes an hour-long yoga session, an all-levels class led by Andrea Clark, Nectar’s proprietor and one in all its yoga academics, that blends Ashtanga and Anusara coaching in addition to some purposeful motion.

The spotlight of the category comes when a doe stops proper in entrance of the window of the dome, pausing to chew grass and watch us stream between postures earlier than springing off into the forest. After a bunch breakfast, I head out to walk Artisan Sq., an enclave of artwork galleries, outlets, and studios.

A 90-minute sauna session gives the last word counterbalance to my island perusal. I do a few circuits, first within the non-public dry sauna with a window overlooking the forest; adopted by a cold and warm plunge in spring water; and ending with a couple of minutes snuggled up with blankets in entrance of a hearth.

Relaxed and rejuvenated, I determine to catch the sundown on the pebbled seashore at Cape Roger Curtis Lighthouse, a preferred spot for wildlife watching. I hold my eyes open for migrating humpback whales or Orcas, however accept a sea lion that waves its flipper at me earlier than disappearing because the solar dips under the horizon.

Time for Exploration

a deer wanders around bowen island
(Photograph: Laura Zeke Pictures)

Nectar is as a lot about exploration and private introspection as it’s yoga, and the courses supplied morning and afternoon are inspired however not required. Certainly, whereas we’re working towards, one member of the group opts for a really difficult bike experience as much as Mount Gardner (earlier than breakfast!) to soak up the view.

I, too, was impressed to take advantage of my time on the island, observing its pure wonders. I skip one afternoon class to take advantage of the the sunlight hours, exploring the property earlier than an early dinner on the wisteria-draped Italian restaurant close to the harbor. I wasn’t seeking to deepen my observe or work on my inversions—what I wanted was to fill my cup with pure magnificence. Clark insists that’s completely okay.

“We give folks quite a lot of time to learn, relaxation, and go for a stroll,” she says. Those that wish to go a bit deeper can take one in all a number of immersive retreats supplied annually at Nectar with visiting academics.

At its coronary heart, the two-day Nectar Expertise is a “candy spot for busy folks,” says Clark. I definitely felt fortunate to have the ability to get up to the pristine fantastic thing about Bowen Island, and inhale its pine-scented breeze as I stretched and moved and felt my monkey thoughts sluggish.

I will likely be again.

Attending to (and Round) Bowen Island

(Photograph: AscentXmedia, Getty Photographs)

Bowen Island might sound distant, however getting there’s comparatively simple. Catch the British Columbia Ferry from Horseshoe Bay in Vancouver; with out a automotive, the journey will value you about $12 (with a automotive, you may anticipate this price to triple).

Throughout the day, choices for eating are restricted: Whereas there are surprisingly good markets and dinner eating places on this tiny island of 4,000 residents, only some cafes and shops serve lunch.

Tip: In the event you’re not bringing a automotive, e-bikes, golf carts, or scooters can be found for lease, in addition to a bus that passes Nectar each hour.  In any other case, it’s a 40-minute stroll from the harbor. Simply be sure to wave down the bus. As one in all our fellow retreat friends discovered, the bus would possibly go you by in case you don’t sign.

Tags: BowenExperienceIslandPracticeYoga
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