this-yoga, Author at this-yoga

September 1, 2024

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Holy Breaths: Enhancing Psychological Well being with Pranayama

Article by Dr. Chelsea Washington, From the Fall 2024 Problem/PranayamaLet’s face it: it’s really easy to neglect to take a...

Metacognitive remedy for despair: What you’ll need to know

You’ve heard it advert nauseam: “, should you’d cease considering a lot, or change what you consider, you wouldn’t be...

Discovering Area and Freedom – Deconstructing Your self

https://www.youtube.com/watch?v=ThelxB7sFa8Nondual Guided Meditation with Michael TaftMeditationOkay, prepared. You would possibly need to take your glasses off, perhaps, don’t need to....

5 Spring Equinox Rituals – Have a good time the Begin of Spring!

After the lengthy chilly days of Winter, the arrival of Spring is most welcome. The spring season formally begins with...

Antifragility, Intestine Emotions, and the Delusion of Pure Evil (with Jonathan Haidt) « evidence-based knowledge

ON WISDOM Podcast – Episode 23: Antifragility, Intestine Emotions, and the Delusion of Pure Evil (with Jonathan Haidt) Posted on November...

What can GP data inform us about psychological well being all through childhood?

Many people have come throughout analysis that tracks patterns of psychological well being issues all through childhood and adolescence. Such...

Soiled South Yoga Fest Continues to Convey Group Again to Yoga

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“Dream it to Do it: The Science & the Magic” by Howard Eisenberg, M.D. – Extract of Chapter One©?