Mindfulness Tips

Host Michael Taft speaks with eminent Buddhist instructor, translator, and writer Ken McLeod about use the Diamond Sutra as a...

Take a second to take heed to the sounds round you proper now. What are you able to hear?As I...

By Leo Babauta Right this moment I’m feeling sore and drained from laborious energy exercises, enjoying numerous basketball, and doing...

“Simply being there for somebody can generally carry hope when all appears hopeless.” ~Dave G. Llewellyn Have you ever ever...