Mindfulness Tips

“Well being is the best possession. Contentment is the best treasure. Confidence is the best buddy.” ~Lao Tzu When coping...

“If you happen to settle for a limiting perception, then it is going to develop into a fact for you.”...

“The one journey is the one inside.” ~Rainer Maria Rilke Navigating life after divorce has been the toughest factor I’ve...

Host Michael Taft speaks with artist, bodyworker, and thinker Man Sengstock concerning the origin and creation of Circling follow, how...

“Life doesn’t owe us something. We solely owe ourselves, to benefit from the life we live, of the time we've...

“I feel that is the beginning of one thing actually large. Typically that first step is the toughest one, and...

The vacations generally is a magical time, stuffed with lovely recollections and traditions that remind us of what actually issues...

“It’s not about time, it’s about decisions. How are you spending your decisions?” ~Beverly Adamo You hit a degree in...

“Study the labels you apply to your self. Each label is a boundary or restrict you'll not let your self...

“The physique is aware of find out how to heal. It simply wants the correct situations.” ~Peter Levine After ten...