Mindfulness Tips
A Dialog with Sam Harris
Host Michael Taft speaks with creator, thinker, and neuroscientist Sam Harris in regards to the fusion of vipassana and nondual...
Change Your Pondering by Taking a Conscious Pause
“What's the finest use of every day of our lives?” – Pema ChödrönMaybe this looks like a frightening of even...
Free Obtain, Residing With out Hurry: It’s Time to Finish the Rush
Do you ever really feel such as you’re residing your life racing towards sometime when every thing feels higher or...
Outdoors the Vacuum Cave – Deconstructing Your self
https://www.youtube.com/watch?v=RGLzQ_6H9L0MeditationLet’s start, as we all the time do, with checking in with what it’s wish to be you proper now....
Turning In direction of a Process You’ve got Been Avoiding for Weeks
By Leo Babauta Let’s think about that there’s a giant job you’ve been avoiding for weeks (or perhaps a bunch...
Easy methods to Ease Ache and Anxiousness By Meditation
“If nothing adjustments, nothing adjustments. For those who maintain doing what you’re doing, you’re going to maintain getting what you’re...
Transgression with Erik Davis – Deconstructing Your self
Host Michael Taft speaks with creator and journalist Erik Davis concerning the energy of partaking within the forbidden and the...
Reworking Our Complaints into One thing Generative
By Leo Babauta One thing that has lengthy been a wrestle for me is when individuals complain rather a lot...
Let Your Tears Move: The Confirmed Advantages of Crying
“Crying just isn't an indication of weak spot, it’s a brave expression of feelings that results in power.” ~Unknown When...
Dissolve All Thought in Area
https://www.youtube.com/watch?v=sbovTGvb_qUIntroductionWelcome to tonight’s guided meditation. I’ll be speaking in the course of the sit, guiding, main your meditation, and, as...
