Mindfulness Tips
A Dialog with Rosa Lewis
On this episode, host Michael Taft talks with Rosa Lewis about spirituality, creativity, working with trauma, embracing the darkness, the...
“Am I the Narcissist?” Tips on how to Inform If It’s You
“Narcissism is voluntary blindness, an settlement to not look beneath the floor.” ~Sam Eager Have you ever ever discovered your...
Consciousness Is Not a Particular State
https://www.youtube.com/watch?v=rorfCDQzGEQStreamed stay on Mar 24, 2022Guided Nondual Meditation with Michael TaftIntroductionHey everyone! Welcome to tonight’s guided meditation, guided nondual meditation....
The Silent Battle: When Saying “No” Is Not That Easy
“Step one towards change is consciousness. The second step is acceptance.” ~Nathaniel Branden I vividly recall a morning when my...
John Vervaeke on Relevance Realization
Host Michael Taft speaks with professor John Vervaeke about relevance realization—the method by which we determine what issues in any...
The Pleasure of Taking Care of My Life
By Leo Babauta After I was youthful, I had a tough time performing some basic items like: Paying payments Conserving...
Why I Stopped Measuring My Ache In opposition to Others’ Struggling
“A historical past of trauma may give you a excessive tolerance for emotional ache. However simply because you possibly can...
Resting as Wakefulness Itself – Deconstructing Your self
https://www.youtube.com/watch?v=ekf-nnEksBwStreamed dwell on Apr 21, 2022IntroductionWe’re simply gonna do very, very mild stretching. If any of that is past your...
5 Sensible Ideas for Overcoming the Strain to Do Extra
“Within the midst of motion and chaos, hold stillness inside you.” ~Deepak Chopra There was a time in my life...
Giving and Receiving Follow—Compassion Meditation
https://www.youtube.com/watch?v=evRHB92Y1yoStreamed stay on Could 12, 2022MeditationSo what I need you to do to start with is, as you get into...
