In 2021, the “That Lady” pattern took the web by storm.“That Lady” is somebody who will get up early, meditates,...
By Leo Babauta How a lot of your day is spent both 1) attempting to make your self do one...
I wished to be Mary Tyler Moore’s “Mary Richards” TV character from the Seventies. She had precisely what I wished:...
https://www.youtube.com/watch?v=PdgVwFQDkiQMeditationLet’s begin by asking your self, what’s it wish to be me proper now? And actually test, what’s it wish...
*This submit comprises affiliate hyperlinks.Ever since studying David Allen’s Getting Issues Finished, I’ve been repeating this motto:“Your head is just...
By Leo Babauta On daily basis, there are issues we’re resisting, avoiding, feeling some worry about. We don’t usually acknowledge...
“Have fun what you wish to see extra of.” ~Tom Peters In a world that usually solely celebrates grand achievements,...
Host Michael Taft speaks with meditation coach Peter McEwen concerning the conventional Tibetan Buddhist follow of tummo, deity yoga, the...
As I used to be taking a stroll one morning, it struck me how rapidly time is passing, but I...
By Leo Babauta Folks typically assume, once they’re drained or don’t really feel like doing a job (or a behavior),...
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