This Yoga

From the Spring 2025 Challenge, by Virginia Norman, Editor-In-ChiefAs I sit down to write down this I'm excited about all of the modifications my physique has been by over the previous 5...

The Highly effective Psychic Safety of Black Tourmaline Black Tourmaline is an extremely high-frequency stone. It is one of many most well-known stones for grounding, safety, and purification for good purpose! It...

There are lots of mindfulness practices for nervousness that may be highly effective instruments to calm the thoughts and regulate the nervous system, but many individuals don’t know the place...

In October 2023, the World Well being Group (WHO) acknowledged that roughly 14% of older adults dwell with psychological well being issues like despair – by 2030, 1 in 6 individuals might...

From the Spring 2025 Situation – Yoga for Each-BODY19 Or do you not know that your physique is a temple of the Holy Spirit inside you, whom you've gotten from God? You...

Therapeutic the Cut up from Nature An excerpt from Co-Creating with Nature: Therapeutic the Wound of Separation By Pamela Montgomery Therapeutic our separation from Nature is among the most necessary undertakings we...

"], "filter": { "nextExceptions": "img, blockquote, div", "nextContainsExceptions": "img, blockquote, a.btn, a.o-button"} }"> Heading out the door? Learn this text on the brand new Exterior+ app out there now on iOS gadgets...

Anger is a pure human emotion. Typically, it’s even useful. Individuals expertise anger all through life  — infants who're hungry, younger kids who don’t need to share a toy, and adults who’ve...

From the Spring 2025 Subject – Yoga for Each-BODYThe time period ‘modification’ sometimes stirs up ideas of inadequacy—this connection to ‘one thing lower than’ is commonly seen in training and plenty of...