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Home Tag Brainspotting

Tag: Brainspotting

Q&A with Jennie Hays, licensed Brainspotting practitioner

by this-yoga

October 7, 2024

1. What precisely is brainspotting and what could be addressed in brainspotting? What makes it so efficient? And, the place ...

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Welcome to This-Yoga, Your Sanctuary for Mind, Body, and Spirit

At This-Yoga, we believe that yoga is more than just a practice—it's a way of life. Our mission is to inspire and guide you on your journey to holistic well-being through the transformative power of yoga, meditation, and mindfulness.

Tag: Brainspotting

Q&A with Jennie Hays, licensed Brainspotting practitioner

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Tag: Brainspotting

Q&A with Jennie Hays, licensed Brainspotting practitioner

POPULAR POSTS

My Life with ADHD and Nervousness: A Stunning Success Story

How you can Foreshadow Facet Plank in Your Yoga Heat-Up

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