Holy Breaths: Enhancing Psychological Well being with Pranayama
Article by Dr. Chelsea Washington, From the Fall 2024 Problem/PranayamaLet’s face it: it’s really easy to neglect to take a ...
Tag: Enhancing
The Connection Between Yoga and Somatics: Enhancing Physique Consciousness and Non secular Connection as Christians
Yoga and somatics are two practices that, when built-in, can profoundly improve physique consciousness and deepen our non secular connection. ...
