Silent Storms: How Mindfulness Helped Me Reclaim My Self-Price
“You possibly can’t cease the waves, however you possibly can be taught to surf.” ~Jon Kabat-Zinn We regularly hear about ...
Tag: Helped
How Slowing Down Helped Me Reclaim My Desires
“For quick performing aid, strive slowing down.” ~Lily Tomlin “Are you the proprietor?” asks, effectively, yet one more buyer at our ...
The Perspective Shift That Helped Me Overcome My Perfectionism
“Perfectionism is the exhausting state of pretending to know all of it and have all of it collectively, on a ...
Yoga Helped This Trainer Embrace a Lifelong Insecurity
"], "filter": { "nextExceptions": "img, blockquote, div", "nextContainsExceptions": "img, blockquote, a.btn, a.o-button"} }"> Heading out the door? Learn this text ...
The Breakthrough That Helped Me Cease Evaluating Myself to Others
“Comparability is the thief of pleasure.” ~Theodore Roosevelt In March 2020, the UK went into its first Covid lockdown, and ...
