Be part of host Michael Taft as he speaks with meditation instructor and writer Andrew Holecek about “reverse meditation,” the Mahamudra-based observe of utilizing troublesome experiences as the main target of our meditation, how this strikes us by our perceived limits and permits us to acknowledge the perfection of the second, and permits us to make any state of affairs a profound and glorious meditation.
Andrew Holecek has accomplished the standard three-year Buddhist meditation retreat and provides seminars internationally on meditation, dream yoga, and the artwork of dying. He’s the writer of many books, together with Dream Yoga: Illuminating Your Life By way of Lucid Dreaming and the Tibetan Yogas of Sleep and a brand new guide, Reverse Meditation. Andrew is masterful at becoming a member of the knowledge traditions of Asia with the data of the West. He holds levels in classical music, biology, and a doctorate in dental surgical procedure.
https://www.andrewholecek.com/
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