Be part of us for a 3-hour clinic that blends yoga, meditation, and pickleball that can assist you keep mentally sharp, transfer with ease, and play with better confidence—each on and off the court docket.
Practices are designed to enhance focus, construct resilience, and assist you to develop mindfulness. Hosted in partnership with the Camano Stanwood Pickleball Affiliation (CSPA).
What You’ll Obtain:
✔️ Psychological Readability & Focus – Study meditation instruments to remain mentally clear and targeted.
✔️ Emotional Resilience – Launch stress, reset your heart rapidly after powerful factors.
✔️ Dynamic Yoga Stretches – Stop damage, help agile motion, and velocity restoration.
Who that is for: Gamers who need to be taught meditation and combine it into their pickleball recreation. This retreat focuses on meditation and mindfulness teaching to help extra intentional play, improved focus, and ability improvement—contains drills and video games to place all of it into observe.
Meet Your Meditation Coach:
Sura Kim is a Meditation Coach & Coach who has led international Meditation Trainer & Coach Trainings for over a decade. She’s a best-selling writer, TEDx speaker, and
licensed Yoga teacher. Sura enjoys combining meditation and training to reinforce pickleball efficiency and play on the courts.
Occasion Particulars: (No prior expertise in meditation or yoga required)
📍 Camano Island Tennis & Pickleball Courts
💰 $75 Early Hen (earlier than Might twentieth)| $100 Common
👥 8 spots. As much as 12 gamers (with 4 waitlisted)
Weds Jun eleventh, Sura shall be internet hosting a pickleball meditation retreat clinic from 1-4PM (3.5-3.75).
Weds Jun 18th, Sura shall be internet hosting a pickleball meditation retreat clinic from 1-4PM (3.75-4.0).
Reserve your spot: 📩 contact:join@suraflow.org | 425-280-0474
