Mindfulness Tips
The way to Domesticate Consciousness and Presence, Two Highly effective Instruments for Therapeutic
“The current second is crammed with pleasure and happiness. In case you are attentive, you will notice it.” ~Thich Nhat...
The Knowledge and Compassion of Avalokiteshvara
https://www.youtube.com/watch?v=rvVdq-Dmoi0Guided Nondual Meditation by Michael TaftMeditationNow we’ll be sitting actually, actually nonetheless for an hour. I might be shifting to...
Upcoming Retreat for Extremely Delicate Individuals and Introverts
Have you ever ever taken a visit to recharge however then returned feeling drained? When you’re a extremely delicate individual...
A Dialog with Kati Devaney
Host Michael Taft talks with neuroscientist and Government Director of the Alembic, Kati Devaney about meditation, the neuroscience of meditation,...
The Toughness Fable is a Lie: Hold On To Your Vulnerability
“Delicate individuals must be treasured. They love deeply and assume deeply about life. They're loyal, trustworthy, and true. The easy...
Reverse Meditation with Andrew Holecek
Be part of host Michael Taft as he speaks with meditation instructor and writer Andrew Holecek about “reverse meditation,” the...
Love Is not About Being Chosen
“Feeling protected in somebody’s power is a unique type of intimacy. That feeling of peace and safety is admittedly underrated.”...
What Is Noticing? – Deconstructing Your self
https://www.youtube.com/watch?v=HHH6EuKwjTAGuided Nondual Meditation by Michael TaftOkay now, we’ll get into our meditation. So in case you haven’t been right here...
It Takes Two, however a Higher Relationship Begins Proper Now with You
“No one can return and begin a brand new starting, however anybody can begin as we speak and make a...
Transcript of Eco-Aesthetics and the Poetry of Longing, with Rick Jarow
You'll be able to hearken to the unique podcast right hereMichael Taft: Welcome to Deconstructing Your self, the podcast for...
